Impact of mindfulness and self-compassion on anxiety and depression: The mediating role of resilience
- Adrián Pérez-Aranda
- Javier García-Campayo
- Francisco Gude
- Juan V. Luciano
- Albert Feliu-Soler
- Arturo González-Quintela
- Yolanda López-del-Hoyo
- Jesus Montero-Marin
ISSN: 1697-2600
Año de publicación: 2021
Volumen: 21
Número: 2
Páginas: 53-62
Tipo: Artículo
Otras publicaciones en: International journal of clinical and health psychology
Resumen
Antecedentes/Objetivo: Las terapias de “tercera generación” han probado ser eficaces para tratar síntomas psicopatológicos como la ansiedad y la depresión. Hay un interés creciente en examinar cómo los constructos nucleares de estas terapias producen beneficios terapéuticos. Este estudio explora el hipotético efecto mediador de la resiliencia en la relación del mindfulness y la autocompasión sobre los síntomas de ansiedad y depresión. Método: Estudio de diseño transversal. Muestra formada por 860 participantes españoles de la población general. Las medidas incluidas fueron: MAAS, SCS-12, CD-RISC y GADS. Se calcularon correlaciones bivariadas y se realizaron modelos de análisis del camino. Resultados: Se hallaron correlaciones significativas entre las variables, siempre en la dirección esperada (p < 0,001). El modelo de análisis del camino mostró efectos directos significativos de mindfulness y autocompasión sobre síntomas de ansiedad y depresión, pero el único efecto indirecto significativo a través de la resiliencia se encontró en depresión (MAAS: β = -0,05, 95% CI = -0,11 ‒ -0,02; SCS-12: β = -0,06, 95% CI = -0,33 ‒ -0,07). Conclusiones: La resiliencia puede mediar parcialmente el efecto de mindfulness y autocompasión sobre la depresión, pero no sobre la ansiedad.
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